Amount of Total lipid (fat) in Cheese, swiss, low sodium
Dairy and Egg Products
In 100 g (Grams) of Cheese, swiss, low sodium there is 27.4 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cheese, swiss, low sodium.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Cheese, swiss, low sodium
Cheese, swiss, low sodium is a type of Dairy and Egg Products. The most significant nutrients in Cheese, swiss, low sodium are listed below.
Water
|
37.8 g
|
37.8%
|
Energy (calorie)
|
374 kcal
|
|
Energy (joule)
|
1564 kJ
|
|
Protein
|
28.4 g
|
28.4%
|
Total lipid (fat)
|
27.4 g
|
27.4%
|
Ash
|
3.01 g
|
3.01%
|
Carbohydrate, by difference
|
3.4 g
|
3.4%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
1.31 g
|
1.31%
|
Calcium, Ca
|
961 mg
|
0.96%
|
Iron, Fe
|
0.17 mg
|
|
Magnesium, Mg
|
36 mg
|
0.04%
|
Phosphorus, P
|
605 mg
|
0.60%
|
Potassium, K
|
111 mg
|
0.11%
|
Sodium, Na
|
14 mg
|
0.01%
|
Zinc, Zn
|
3.9 mg
|
|
Copper, Cu
|
0.032 mg
|
|
Selenium, Se
|
12.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.02 mg
|
|
Nutrients in Cheese, swiss, low sodium